We are NOT a gym but a Friendly & Welcoming Group Fitness Studio that holds Group Fitness Classes. 
Are you a busy person?  Not enough hours in the day & struggling to find time to exercise? Don’t like to join a Gym because they are intimidating and well you prefer group fun?

Then this is the place for you! We offer a fun & exciting environment that offers a variety of Group Fitness Classes to suit all your needs. We just LOVE  for you to be apart of our GF TEAM!  If you are fit, healthy and enjoy variety all you need is 30-45 minutes a few times a week (depending on your existing exercise routines) and you will notice the results.  We have Group Fitness classes to suit everyone from Strength Training, Balance, Core, HIIT, Circuit, Older Adults & Younger Adults including kids & at the end of the day enjoy our Relaxation Yoga & Meditation Classes..

Book your Classes Online Today!!

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