Are you a busy person?  Not enough hours in the day & struggling to find time to exercise? Don’t like to join a Gym because they are intimidating and well you prefer group fun?     

Then this is the place for you! Our place is fun and exciting and offers a variety of Group Fitness Classes to suit all your needs. We just LOVE for you to be apart of our GF TEAM! All you need is 30-45 minutes a few times a week (depending on your existing exercise routines) and you will notice results.  We have a variety of Group Fitness classes from Strength Training, Balance, Core, HIIT, Circuit, Older Adults & Younger Adults including kids & at the end of the day enjoy our Relaxation Yoga & Meditation Classes.   Contact me NOW to find out more on how you can join the Quick Start Fitness team and start having fun the right way.