Chicken Patties With Noodle Salad

Chicken Patties with Noodle Salad

Serves 2

Prep Time: 20 minutes, Cooking Time: 10 minutes

305 Calories, 24.5g Protein, 8.9g Fat, 28.4g Carbs, 98.1mg Sodium

I love this recipe and you can also use Turkey for the patties instead of Chicken which is just as tasty.

Ingredients:

200g Chicken or Turkey Mince Meat

2 Spring Onion Shallots – Finely Chopped

1 Red Chilli – Finely Chopped

1/3 cup Coriander Leaves – Finely Chopped

Olive Oil Spray for the pan

60 – 100gms Vermicelli Rice Noodles

80g Snow Peas – Chopped halved

1 Cucumber – Peeled into ribbons

1 Lime cut into wedges

Optional – 80gms Bean Sprout

How to combine:

1. Mix the mince meat with the shallots, chilli and half the coriander into a bowl. Using your hands, shape the mixture into 2 patties.

2. Spray the pan with oil (lightly) and heat over medium heat. Add patties and cook for 5 minutes each side until cooked through. While you are doing this, cook the noodles following the instructions on the packet.

3. Cook the snow peas in a saucepan of boiling water for 1-2 minutes or till tender. Drain and rinse under cold water.

4. Combine the noodles, snow peas, cucumber, three quarters of the bean sprouts (if using) and remaining coriander leaves into a bowl.

5. Divide the noodle salad between the 2 people and top with patties and remaining sprouts (if using).

Serve with lime wedges.

I absolutely love this recipe, full of flavour and easy to make. A great light meal to eat at night and before bed.

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