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Tag: vegetables

The Ultimate Bowl Meal

The Ultimate Bowl Meal

Posted on October 18, 2017December 17, 2018 by admin

The Ultimate Bowl Meal

Total Time: 10 minutes, Prep Time: 5 minutes, Serves: 4

Enjoy your mixed bowl of goodies delish!!

Posted in RecipesTagged bowl meal, fruits, healthy alternative, healthy choice, healthy meal, healthy recipe, vegetablesLeave a comment
Eat Your Vegetables

Eat Your Vegetables

Posted on April 1, 2015December 22, 2018 by admin

“Eat your vegetables!” It’s a directive you’ve likely heard your whole life, since Mom served a side of broccoli with your meatloaf or mac-and-cheese.

Posted in BlogsTagged better health, eat healthy, eating healthy, healthy alternative, healthy recipe, vegetable, vegetablesLeave a comment
Importance of Protein

Importance of Protein

Posted on March 12, 2015December 22, 2018 by admin

The body needs protein to repair the muscles, which are worn out during a work-out or exercise.

Posted in BlogsTagged eat healthy, keep healthy, protein, protein shake, supplements, vegetablesLeave a comment
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